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Return to yourself: Rediscover you before being a mom, boss, or partner
RISE WITHIN RETREAT
May 6 - 9 | St. George, UT
RISE WITHIN RETREAT
May 6-9 | St. George, UT
Return to yourself: Rediscover you before being a mom, boss, or partner
May 6-9, 2026 in St. George, UT
It’s time to return to yourself. You know that feeling: the one that gets buried under the weight of being a mom, a boss, a partner. Somewhere along the way, you might have lost sight of the woman you were before all the roles you’ve taken on. This retreat is your opportunity to rediscover her, to reconnect with the woman inside who deserves to be seen, heard, and loved, just as she is.
This is your time to reclaim your energy, your joy, and your sense of self, before you’re anyone’s “other.” Step into a transformative, all-inclusive luxury retreat designed just for you. A space to breathe, to rest, and to evolve.
"The retreat was about finding me again, loving who I am, who l've become, feeling empowered to be ME and embracing and holding space for my inner child. Healing is a beautiful gift!"
Return to Yourself
May 6-9 | St. George, UT
You’ve spent years being everything for everyone else: mom, partner, boss. But somewhere along the way, you lost sight of yourself.
This luxury retreat is your chance to reconnect with the woman you truly are, without the weight of everyone else’s needs. Step into an all-inclusive experience where your only focus is yourself. This is your time to reclaim your energy, your joy, and your sense of self before you’re anyone’s “other.”
A space to breathe, to have fun, rest, and to evolve.
Join me May 6-9, 2026 in St. George, UT
Here's What Makes It Truly Special
What if, after just 4 days, you felt more alive, aligned, and unapologetically yourself than you have in years? What if you returned home not just rested, but completely recharged, able to show up as the woman you truly are, instead of just playing the roles everyone expects?
This retreat isn’t just about escaping. It’s about coming back to yourself in a way that lasts. You’ll leave with: A deeper connection to who you are now and a clear vision for where you’re going. The tools to elevate your daily self-care, setting boundaries that protect your energy. A renewed sense of purpose and joy, feeling lighter and more in tune with yourself. Confidence to use your voice speaking up for what you need and deserve. A community of women who support your evolution long after you leave the retreat.
All-Inclusive Luxury
Private chef-prepared meals to luxury accommodations. Just show up, and we’ll take care of the rest.
Intimate & Exclusive
You’ll have the opportunity to connect deeply with other like-minded women in a supportive and safe space.
Balance of Adventure & Rest
Active experiences like guided hikes, private dance class, swimming, and roller skating. But also moments to unwind.
Transformational Elements
This retreat is about real transformation: mind, body, and soul through avenues like: Guided Breathwork & a Hypnotherapy session.
"My life changed forever"
"The bond I have with these ladies will be strong forever! Each changed my life in such a significant way. I’m so grateful for the retreat and the other strong women that took the leap!"
"Highly recommend this"
"I had my own funds from my side job, but it still felt wrong to spend so much at once and on something intangible no less. I was so nervous to ask my husband. He was 100% supportive... It was worth every penny."
"Friendships for life"
"It makes me tear up to think about these women. We only knew each other for 3 days, but the relationships will last for years. That’s what happens when you meet heart to heart."
"My life changed forever"
“So grateful for Ashlynn and the skill she taught me, she kept me going when I wanted to quit.”
Got Questions? We got answers. Check them out here.
What Makes This Retreat Truly Special?
All-Inclusive Luxury Experience
This is more than just a retreat. It’s an experience where everything is taken care of for you. From private chef-prepared meals (we’ve got all your dietary needs covered) to luxury accommodations, there are no hidden costs, no surprises. Just show up, and we’ll take care of the rest. Every detail is planned so you can focus on what matters: being present.
Intimate & Exclusive
We’re keeping this retreat intimate and exclusive with only 15 spots available per retreat. You’ll have the opportunity to connect deeply with other like-minded women in a supportive and safe space. Personalized attention ensures you feel seen, heard, and valued at every step of the journey. This is a retreat for women who are ready to open up, heal, and grow together.
Balance of Adventure & Rest
The magic happens when you balance adventure with rest. You’ll have time for active experiences like guided hikes through Zion National Park, paddleboarding at the lagoon, and roller skating. But we’re also here for those moments when you just want to unwind, whether that’s relaxing by the pool or taking time to simply breathe and be. The choice is yours.
Transformational Elements
This retreat is about real transformation: mind, body, and soul. Here’s how we’ll guide you through it:
- Guided Breathwork
- Intentional Movement
- Deep Conversations
- Healing Touch Massage
- Personal Rediscovery.
What You'll Experience
Imagine waking up to breathtaking views of Southern Utah’s red rocks, sharing stories with like-minded women who understand your journey, and finally feeling seen, heard, and supported. You’ll have a perfect balance of adventure and rest:
Adventure: Guided hikes, yoga, roller skating, paddleboarding, dance house parties
Rest: Poolside relaxation, time alone.
Connection: Intimate conversations, transformative workshops, sisterhood where nothing is TMI.
Exclusive Features for Your Transformation
This isn’t just a getaway. It’s an experience designed for women ready to reclaim their energy and joy.
Intimate Group Size
only 15 women total
Personal Connection
with you and the group every step of the way
Safe Space
for authentic connection where you can truly be yourself
Luxury Private Property
our setting surrounds you with peace and beauty
Don't Miss Out on Your Chance to Rediscover Yourself
You deserve to stop feeling stuck or disconnected from the woman you’re becoming. This retreat is about shedding the old stories and making room for new possibilities. It’s a space to redefine self-care as a daily practice and to reconnect with your authentic voice.
May 6-9, 2026 | Southern Utah
Check Out at 11 AM MST
$1777 Full Payment
OR
$500.00 Deposit + 5 monthly payments of $213.00
**based on shared room, 6 month payment plan, paid every month beginning 30 days after the deposit is made
Testimonials
What Past Attendees Say
"[The retreat] was about finding me again, loving who I am, who I’ve become, feeling empowered to be ME and embracing and holding space for my inner child. Healing is a beautiful gift!"
"The bond I have with these ladies will be strong forever! Each changed my life in such a significant way. I’m so grateful for the retreat and the other strong women that took the leap!"
"It makes me tear up to think about these women. We only knew each other for 3 days, but the relationships will last for years. That’s what happens when you meet heart to heart."
Frequently Asked Questions
What is the cancellation & refund policy?
Everything is refundable minus $500 which is used as a deposit, this is non-refundable. Remaining payments are refundable up until 30 days prior to the retreat.
Do you offer payment plans?
Yes. You can choose a payment plan at checkout. I want this to feel accessible and supportive, not stressful. If you need something custom, email us and we’ll see what’s possible.
Can I upgrade to a private room?
You sure can, if one is available! Send an email to hellothisisashlynn@gmail.com and we can help you out.
Can I share a private room with my friend?
Yes. To do this have one person buy the private room & the other person buy a shared room. THEN send us an email at hellothisisashlynn@gmail.com to let us know that you want to share the private room.
What is the dress code vibe?
Elevated comfort. Think cozy mornings, activewear for hiking, flowy dresses for dinners, swimsuits for hot tubs, bare feet when you want. Come as the woman you are becoming.
What does intimate conversations mean?
The conversation space is safe, Ashlynn gives everyone permission to talk about whatever they want, with the option to opt out & leave with no offense taken. In past retreats, topics that Ashlynn does not bring up, but can participate in if the group chooses are: religion, marriage, divorce, business, parenting, & sex.
What is the closest airport?
St. George, UT has a smaller airport that is 10 minutes from the location. Las Vegas is the next closest, it's 1.5 hours away and likely the cheapest option. In the past, attendees have organized carpools from Las Vegas.
What is the age range for attendees?
Most attendees are mid-life, 30's to late 40's. However, we've had attendees that were in their 20's and some as old as 72!
What time does the retreat begin and end?
Plan to arrive by early evening on Wednesday around 5 pm MT. We will close mid-morning on Saturday around 10 am MT, so you can book afternoon flights comfortably.
Are dietary restrictions accommodated?
Yes. We have a private chef who will accommodate common dietary needs including gluten-free, dairy-free, vegetarian, and more. You’ll submit your preferences before arrival via email: hellothisisashlynn@gmail.com
Do I have to do all the activities?
Nope! You can do any, all or none of the activities, it's all up to you and what you feel comfortable with. This is not a performance. You are free to opt in or opt out of anything. Rest. Journal. Take a walk on the beach. Thrift shop. This weekend is about choice and sovereignty.
Where are we hiking and how difficult is it?
The hike is beginner to moderate level. It’s less about speed and more about presence in such a unique setting of Snow Canyon. You do not need to be in peak shape. We will move at a supportive pace with plenty of pauses.
The Real Question: “Can I Ask my husband for the Time or Money?”
If you are hesitating because you don’t feel worthy of asking your husband for the time or money… This might actually be the deeper work.
You are not asking for permission to escape your life. You are choosing to invest in the woman who sustains it.
Women spend money on everyone else without blinking. We justify everything except our own restoration.
If this retreat feels like a full body yes but your mind is negotiating… pause and ask yourself: What would change if I believed I was worthy of support too?
You do not need to earn rest.
You do not need to justify fun or growth.
You do not need to prove you are exhausted enough.
You simply get to decide.
@this.isashlynn
hellothisisashlynn@gmail.com
thisisashlynn.com