Rise Within
WOMEN'S RETREATS
CALLING ALL WOMEN READY TO CREATE MORE FREEDOM, FUN,
CONNECTION & BELONGING!
"The retreat was about finding me again, loving who I am, who l've become, feeling empowered to be ME and embracing and holding space for my inner child. Healing is a beautiful gift!"
Northern Utah Grow As We Go Retreat June 2021
Northern Utah Grow As We Go Retreat October 2022
Southern Utah Rise Within April 2023
Iceland Divorcee Rise Within Retreat June 2023
2024 ANNOUNCING SOON!
Snag your intimate spot with Ashlynn & other women who are on a
similar path to reclaim their life through collective healing, playfulness & rest!
Because we choose to connect in our power, not our past pain, YOUR
story belongs wherever you are..
This is a retreat for all women ready to RISE. This is not a betrayal, faith
transition or divorce focused retreat, but those parts of your story are welcome to RISE WITHIN
in your power over your pain.
What Attendees say about their Retreat Experiences
"It makes me tear up to think about these women.
We only knew each other for 3 days, but the relationships will last for years. That's what happens when you meet heart to heart."
"The bond I have with these ladies will be strong forever!
Each changed my life in such a significant way. I'm so grateful for the retreat and the other strong women that took the leap!"
"To say this time together blew me WIDE open and literally changed the trajectory of my life would be an understatement. I am beyond grateful,or this opportunity."
Join other like minded women choosing to GROW through life with
curiosity & fun.
You’ll be able to spend 3 days in the beautiful red rocks of Southern
Utah exploring the outdoors without the desert heat, learning about
YOU in therapeutic group experiences (therapist lead), working on your
inner child through a breath work class, cycle & sex education, healing
massage, rollerskating, personal photoshoot, Phunk RX ecsatic dance
party, time to relax & enjoy great food & lodging.
What’s Included?
Therapist lead group work lead with Amy Andrus
Breathwork class lead by Katy Marie
Personal photoshoot with Becca Moore
Optional group "freedom photo"
One on one time with Ashlynn to ask anything
Private chef (can accomodate most dietary needs)
Guided group hike in Zion National
Park House dance party by Punk RX
Sex & Period Ed by April Davis from The Vagina Blog
Live podcast recording you can be a part of or just watch
Shared bunkroom & bathrooms
Swag Bag full of my favorite things & coveted Rise Within Sweatshirt
Free time to swim, read, write, hike, shop, connect, sleep, rest
1 hour Healing Massage with Zen Zone Massage
Not Included: Transportation to & from the retreat