Rise Within
WOMEN'S RETREATS
CALLING ALL WOMEN READY TO CREATE MORE REST, FREEDOM, FUN,
CONNECTION & BELONGING!
"The retreat was about finding me again, loving who I am, who l've become, feeling empowered to be ME and embracing and holding space for my inner child. Healing is a beautiful gift!"
Northern Utah Grow As We Go Retreat June 2021
Northern Utah Grow As We Go Retreat October 2022
Southern Utah Rise Within April 2023
Iceland Divorcee Rise Within Retreat June 2023
2025 RETREATS ANNOUNCED!
St. George, Utah
SEPTEMBER 7-10
SEPTEMBER 11-14
I am excited to get to know you & see parts of you that you may not have been able to let out in everyday life. We will have lots of options for you to participate or take space & relax.
Hike in Zion National Park
Dance house parties
Private pool
Swag bag full of my favorite things
Rise Within sweatshirt
Rollerskating
Private breathwork class in the home
Healing touch massage
Intimate TMI conversations with Ashlynn & the group
Professional photos
Professional chef prepared meals (can accommodate most dietary needs)
Lagoon for paddle boarding
Daily intentional movement
Private & shared rooms available
Payment plans available
Snag your intimate spot with Ashlynn & other women who are on a
similar path to reclaim their life through collective healing, playfulness & rest!
Because we choose to connect in our power, not our past pain, YOUR
story belongs wherever you are..
This is a retreat for all women ready to RISE. This is not a betrayal, faith
transition or divorce focused retreat, but those parts of your story are welcome to RISE WITHIN
in your power over your pain.
What Attendees say about their Retreat Experiences
"It makes me tear up to think about these women.
We only knew each other for 3 days, but the relationships will last for years. That's what happens when you meet heart to heart."
"The bond I have with these ladies will be strong forever!
Each changed my life in such a significant way. I'm so grateful for the retreat and the other strong women that took the leap!"
"To say this time together blew me WIDE open and literally changed the trajectory of my life would be an understatement. I am beyond grateful,or this opportunity."
Join other like minded women choosing to GROW through life with
curiosity & fun.
You’ll be able to spend 3 days in the beautiful red rocks of Southern
Utah exploring the outdoors without the desert heat, learning about
YOU, working on your inner child through a breath work class, sex education, healing
massage, rollerskating, personal photoshoot, dance parties, time to relax & enjoy great food & lodging.
What’s Included?
Breathwork class
Personal photoshoot
Optional group "freedom photo"
One on one time with Ashlynn to ask anything
Private chef (can accommodate most dietary needs)
Guided group hike in Zion National
House dance party
Sex & Period chats
Live podcast recording you can be a part of or just watch
Shared bunkroom & bathrooms with private rooms available
Swag Bag full of my favorite things & coveted Rise Within Sweatshirt
Free time to swim, read, write, hike, shop, connect, sleep, rest
1 hour Healing Massage
Not Included: Transportation to & from the retreat