Rise Within

WOMEN'S RETREATS


CALLING ALL WOMEN READY TO CREATE MORE REST, FREEDOM, FUN,

CONNECTION & BELONGING!

"The retreat was about finding me again, loving who I am, who l've become, feeling empowered to be ME and embracing and holding space for my inner child. Healing is a beautiful gift!"


Northern Utah Grow As We Go Retreat June 2021


Northern Utah Grow As We Go Retreat October 2022


Southern Utah Rise Within April 2023



Iceland Divorcee Rise Within Retreat June 2023

2025 RETREATS ANNOUNCED!

St. George, Utah

SEPTEMBER 7-10

SEPTEMBER 11-14

No retreat is the same with me, that's why I have had so many come to multiple retreats to find the rest, playfulness, growth & friendships that my retreats foster. It's time for you to go back to the YOU before the labels, before being a mom, a boss, a partner & JUST BE.

I am excited to get to know you & see parts of you that you may not have been able to let out in everyday life. We will have lots of options for you to participate or take space & relax.

  • Hike in Zion National Park

  • Dance house parties

  • Private pool

  • Swag bag full of my favorite things

  • Rise Within sweatshirt

  • Rollerskating

  • Private breathwork class in the home

  • Healing touch massage

  • Intimate TMI conversations with Ashlynn & the group

  • Professional photos

  • Professional chef prepared meals (can accommodate most dietary needs)

  • Lagoon for paddle boarding

  • Daily intentional movement

  • Private & shared rooms available

  • Payment plans available


Snag your intimate spot with Ashlynn & other women who are on a

similar path to reclaim their life through collective healing, playfulness & rest!


Because we choose to connect in our power, not our past pain, YOUR

story belongs wherever you are..



This is a retreat for all women ready to RISE. This is not a betrayal, faith

transition or divorce focused retreat, but those parts of your story are welcome to RISE WITHIN

in your power over your pain.


What Attendees say about their Retreat Experiences

"It makes me tear up to think about these women.

We only knew each other for 3 days, but the relationships will last for years. That's what happens when you meet heart to heart."

"The bond I have with these ladies will be strong forever!

Each changed my life in such a significant way. I'm so grateful for the retreat and the other strong women that took the leap!"

"To say this time together blew me WIDE open and literally changed the trajectory of my life would be an understatement. I am beyond grateful,or this opportunity."

"It makes me tear up to think about these women.We only knew each other for 3 days, but the relationships will last for years. That's what happens when you meet heart to heart."

"To say this time together blew me WIDE open and literally changed the trajectory of my life would be an understatement. I am beyond grateful,or this opportunity."


Join other like minded women choosing to GROW through life with

curiosity & fun.


You’ll be able to spend 3 days in the beautiful red rocks of Southern

Utah exploring the outdoors without the desert heat, learning about

YOU, working on your inner child through a breath work class, sex education, healing

massage, rollerskating, personal photoshoot, dance parties, time to relax & enjoy great food & lodging.


What’s Included?

  • Breathwork class

  • Personal photoshoot

  • Optional group "freedom photo"

  • One on one time with Ashlynn to ask anything

  • Private chef (can accommodate most dietary needs)

  • Guided group hike in Zion National

  • House dance party

  • Sex & Period chats

  • Live podcast recording you can be a part of or just watch

  • Shared bunkroom & bathrooms with private rooms available

  • Swag Bag full of my favorite things & coveted Rise Within Sweatshirt

  • Free time to swim, read, write, hike, shop, connect, sleep, rest

  • 1 hour Healing Massage

Not Included: Transportation to & from the retreat

©2023 This Is Ashlynn, LLC

VINEYARD, UT USA